High School Program
PRESEASON PRACTICE SCHEDULE
15U-18U begins in November with Winter Warm-Up Training.
Our training facility is The Yard located in Saint Peters, MO.
WINTER WARM-UP TRAINING
12 weeks of 1 on 1 Instruction (Hitting, Pitching or Catching). Instruction.
12 weeks of Athletes Cross Fit Training.
12 weeks of Team Practice (Mega Cage 1 1/2 hr per week)
MID WEEK SCHEDULE
Teams will practice once or twice during the week
Teams will play a 20-40 game schedule, including 8-10 tournaments.